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Name: Marko Kantaneva
Date of Birth: 20.11.1970
Nationality: Suomi|Finnish

Personal trainer, Sports Instructor, Bachelor of Sports, Professional Sports Coach. Currently studying in Master Degree of Sports Coaching in Haaga-Helia University of Applied Sciences, Vierumäki Campus.

Marko Kantaneva is the founder, ideologist, author of the first educational programs and marketing materials for Nordic walking, the developer of the world's first poles for Nordic walking in the company Exel, author of 16 books and thousands of articles on sports, healthy lifestyle and nutrition, published in different countries and translated into several languages, Master of Sports Science, a professional coach, a professional in sales and marketing of sports goods and programs, Nordic Power master trainer.

"I am outdoor & Nordic sports enthusiast and specialist. But I also know what I´m doing in a gym. I´m a key person of world wide Nordic walking movement. Some people says about me:" The man credited with "inventing" Nordic walking".Rather as a person than a coach I get along very well with people and I enjoy excellent social interaction. Coaching is my passion and way of life. I have a great will by nature to be helpful and help people get inspired to physical exercise as well as lifestyle changes goals and make it way of living. As a coach I am honored to receive feed back from my customers as a professional with great sense of humor, with supportive and respectful approach, with leading by example attitude while coaching."

Ellu´s Kitchen blog

  • Name: Elena Kantaneva
  • Date of Birth: 16.03.1975
  • Nationality: Russia
I have business and psychology education. I am Business and Sales professional. Business coach. Gestalt therapist. Easy living fan. Outdoor crazy nut. Wellbeing and health enthusiast.

I have started to cook when I was 8 years of age...

Pancakes were my favorite dish at that time. Now I have many recipes of those but at that time I was so proud of my self that I made the best ones in the family. My grandma and my mom were great cooks as well.

When I was kid I was allergic to many food ingredients so I had to be very selective and come up with my own recipes always and also look for a ways to make interesting combination of simple food ingredients. My salads and soups were very much liked by my friends.

I travelled around the globe a lot and from everywhere collected some cooking tips and recipes. Simplicity and taste was attractive for me always.

My love for cooking combined with passion for being fit and active I would like to share with you, my dear friends.